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Adventure Mentors
Personalized mentorship
This program provides individualized support for children through consistent engagement with the natural world, guided by two Momenta staff members. Students develop new skills, explore their interests, and rebuild a positive connection with learning, often with links to their school curriculum.
- Participants: Children, Youth
- Who Can Register: Individuals
- Duration: 1-2 monthly sessions of 2 hours each
- Focus: Skill-building, school curriculum

Adventure Therapy
Unlock your potential with Momenta
Our program offers counselling services provided by our experienced and vetted clinicians, utilizing facilitated activities within natural environments when possible to guide individuals, families and groups to achieve their therapeutic goals. Often focusing on building social-emotional skills, fostering a positive self-concept, improving relationships, and enhancing coping abilities, our clinical team intentionally designs interventions and leverages the power of the natural setting.
Our counsellors are providers for Jordan’s Principle and NIHB.
- Individual Adventure Therapy – Seasonal 8-week, 60 min sessions
- Family Adventure Therapy – Seasonal 8-week, 90 minute sessions
- Adventure Therapy Groups - Seasonal 8-week, 90 minute sessions

Activity-based Counselling
Experiential guidance for therapists
Momenta offers clinical supervision for therapists utilizing activity-based approaches in their practice. This specialized supervision provides guidance and support in effectively integrating experiential methods into therapeutic interventions.
- Participants: Adults
- Who Can Register: Groups
- Duration: Monthly, 2 hour sessions
- Focus: Skill-building

Activity-Based Therapeutic Groups
Engaging activities for skill development
These group sessions utilize interactive activities and games to foster crucial social, emotional, and reflective skills in participants. The experiential nature of the program allows members to practice and integrate these skills for practical application in their daily lives.
- Participants: Children, Youth & Adults
- Who Can Register: Groups
- Duration: 8 sessions of 2 hours each
- Focus: Social, emotional, and reflective skills for everyday life
