Adventure Therapy

Adventure Therapy

Our goal is to help discover strengths and confidence through therapeutic conversations and activities. 

Adventure Therapy groups have demonstrated:

  • strong engagement and participation
  • increased self-regulation and skills
  • improved relationships
  • decreased behavioural issues (Beale, 2018)

Our team is intentional in the facilitation of process, the selection and design of the intervention, and about the role of the environment. We use activity and natural settings to enhance the therapeutic experience.

Momenta draws on our extensive experience providing successful therapeutic adventure experiences for children, youth, families and groups in Winnipeg and communities across Manitoba since 2006.