Social-Emotional Skills Activity Groups

Empowering Growth

Building essential life skills through engaging activities

Social-emotional skills are foundational for well-being and thriving in all aspects of life. At Momenta, we deeply value fostering genuine connection, respectful communication, and resilient problem-solving in an engaging and supportive environment. Our Social-Emotional Skills Activity Groups are thoughtfully designed to embody these values, providing a safe space where young people can explore, practice, and integrate these vital life skills through meaningful, activity-based experiences.

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Social-Emotional Skills Activity Groups

These dynamic group sessions help young people enhance their connection, communication, and problem-solving abilities. Through a variety of engaging activities and games, participants develop crucial social, emotional, and reflective skills that they can confidently apply to their everyday lives.

  • Participants: Youth

  • Who Can Register: Groups

  • Duration: 1 – 10 sessions of 2 hours each

  • Focus: Connection, communication & problem solving

Have questions? We’ve got answers!

Our programs are thoughtfully designed to be goal-oriented and adaptable to your unique needs. For immediate answers to common inquiries, please visit our FAQs page. If you don’t find what you’re looking for there, don’t hesitate to get in touch – we’re here to help!

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”Momenta’s instructors are incredible. As a student, I was fully engaged in the course material and walked away feeling super confident and excited to apply the skills I had learned in the field. Ten out of ten!“

– Caleigh Christie, Research Assistant – Churchill Northern Studies Centre

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